Spelt Diet

Date of stay: 10.01-17.01.2016, 07.02-14.02.2016, 13.03-20.03.2016, 10.04-17.04.2016,
15.05-22.05.2016, 12.06-19.06.2016, 10.07-17.07.2016, 11.09-18.09.2016, 16.10-23.10.2016, 13.11-20.11.2016, 11.12-18.12.2016
Costs of stay:
The price for 1 person:

• 999 PLN in a 2-3-bedded room

surcharge for 1-bedded room – 100 PLN
surcharge for apartment – 300 PLN
surcharge for accompanying person (with standard 3 meals a day) – 100 PLN
child under 4 years without services – free of charge
child under 12 years old half board (without treatment) – 170 PLN
The price includes:

• 7 nights
• Healthy 3 meals a day (main ingredient – spelt, plus fruits and vegetables
  – workshop – how to prepare healthy meals
  – pack of tea – available in hotel buffet
  – evening with the participants
• Education
  – meeting with dietician
  – lecture “healthy life”
• Care
  – Express stimulation (slimming-rejuvenating) – treatment stimulates the body and senses.

– Health and beauty workshops

• Healthy Body
  – gymnastic everyday
  – Nordic Walking around Sowie Mountains
  – Pilates
  – Aqua Aerobic*
• Healthy Spirit
  – relaxing exercises surrounding by the sound of Tibetan bowls
• billiards
• children’s playroom
• summer swimming pool
• volleyball and basketball court
• tennis and badminton
• Wireless Internet
• Car park – guarded at night

Rooms are equipped with: radio, telephone, satellite TV, bathroom, hair dryer
Surcharge services:

• local health resort tax
• cosmetic surgery
• other services of rehabilitation and wellness base with hydrotherapy, physiotherapy, aerosol, thermotherapy, kinetic therapy, therapeutic massage, body modeling and Physiopilates & Wellness
• Aqua Park in Bielawa or Świebodzice
• trip to Rock City in the Czech Republic, underground mining in the Owl Mountains, Książ Castle, a fortress in the Silver Mountain
• Magic Mountain Relax – ropes course in Jedlina Zdrój
• other attractions on request